By KATO P. LADAN, Kaduna
A fitness programme known as Jog with Kada Light was on Saturday launched in Kaduna at the Ahmadu Bello Stadium.
Jog with Kada light is the most recent development by the Chairman and Chief Executive Officer (CEO) of Kada City Football Club, Honourable Ekene Abubakar Adams in collaboration with highly trained fitness professionals with years of experience.
The Jog with Kada light features jogging/walking, aerobics, cadenstalian exercise, massage, physiotherapy, dieting education and anger and stress management among others.
Speaking on the essence of the initiative, Hon. Ekene said, the rate at which people are becoming diabetic, hypertensive and obess is high and the need to identify ways of managing them through excercise has become imperative.
He said, Jog with Kada light is well conceived idea aimed at providing people with the opportunity of at least handling some of the health challenges through fitness exercises from professionals in various fields of endeavours.
” We have gathered professionals here today to handle specific areas of need, those with health challenges will be attended to through exercise, counselling necessary education on what to do, so we call on the good people of Kaduna State to take advantage of this platform and better their lives ” .
Also speaking, the technical director of Jog with Kada light Ciach Abdulmumuni Shiroro who took participants through series of exercises, said the initiative is basically to help people with requisite knowledge that will help them live a healthy life.